Lauren Haughey
is a multidisciplinary visual artist, writer and event organiser based in Dublin.
Her practice is mainly concerned with exploring our present historical moment; a time of increasing techno-cultural accexxleration and profound alienation and disembodiment. 
Any profound moment of change is flagged by an permeability of boundaries, and Haughey's practice places a magnifying glass on these intersections of identity and culture. Her work engages with themes of cyborgification; between nature, technology, humanity and culture.
She values magic and mythos, and engages with the inexplicable and illusory as a way of understanding the present world, and generating imaginations of new worlds to come.

Selected works
2025
Creggan

2024
Source, Stream, Encryption
Infinity Point

2023
Into the Furze
Household Code

2022
Circadian Supplement
Spiders

2021
Vertical Fence

Food Art
Hedge Scullery (2025)
Sculpture Supper (2025)
Kale Kultures (2023)
Chleb i Sol (2023)

Writing
2025
The Reproduction of Tiki and the Hawaiian Original
Smart Devices and the Myth of Magical Ease
2024
Fermentation as Embodied Ecological Practice


CV

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Fermentation as embodied ecological practice


Recipe for Kombucha
Tea
Sugar
Scoby
(Symbiotic Culture of Bacteria and Yeast) Pellicle (Cellulose Biofilm)

Mushroom Kombucha Mother

Add sugar to warm tea until it tastes sweet.
Place the cooled tea into a glass jar that’s been washed in warm, soapy water.

Add the scoby. Cover the jar with a cloth or tissue, and tie with a string/elastic to ward away fruit flies.
Leave the jar in a warm, dark place.
Wait 5-7 days, or until the tea tastes good. Chill and consume, or bottle and allow to continue fermenting. Flavouring agents such as fresh fruit can be added at this point.

Bottled kombucha will develop carbonation after 2-4 days. Chill and consume.
Recipe for Sauerkraut
Cabbage
Boiled + cooled water
Salt (preferably non-iodised)

Put aside a leaf from the cabbage
Slice the remaining cabbage finely, and place it in a bowl.
Add water until the cabbage is barely covered.
Weigh the bowl. Add 1 tablespoon of salt per 800g OR calculate 2% of the total weight in salt, and add OR add salt until the mixture reaches a ready-salted-crisp level of salinity.
Pound the mixturel using a wooden spoon or rolling pin, tenderising the leaves so they release their juices.
Pack the mixture into a jar that’s been washed in warm, soapy water, ensuring that as much as possible of the sliced cabbage is underneath the brine.
Make sure there’s no more than 1 thumb’s width of headspace at the top of the jar, or mould will grow.
Use the leaf you retained at the beginning to cover the top of the sauerkraut.
Loosely screw on the jar lid, and leave in a warm, dark place for 2-4 weeks.
Chill and consume when it tastes good.


In this essay I will examine fermentation as an embodied ecological praxis. Fermentation- as a thoughtful practice (Heldke, 1992) of food preparation, and as a foodstuff offer a lens to interrogate normative ideas around human exceptionalism and mind-body dualism. Fermentation necessitates a distributed, sensory self; situated in a matrix of relations.

Ecology, coined by Ersnt Haeckel from the ancient Greek oikos- “home” or “house”, may be viewed as the “study of ‘home life’ of organisms.” As an academic field, ecology refers to “the study of the interactions between organisms and their environment” (Paxson, 2018, p.32). Ecology considers subjects as living in relation, not in isolation.

Eckersley (1992) defines anthropocentrism as “the belief that there is a clear and morally relevant dividing line between humankind and the rest of nature, that humankind is the only principle source of value or meaning in the world” (p. 51). An anthropocentric view of the world might position humans outside of, or above ecology.

The body is a crucial site of sociospatial relations and identity- it marks the boundary between Self and Other. Within the body, a Cartesian understanding of a dualism between the mind and body prevails, which affords primacy to the empirical, analytical mind over the corporeal, fallible body (Johnson, 2009). The closed, internal world of the human is privileged over the ecological other-world of nature.

Heldke (1992), details the reification of “inquiry”- a method of knowledge production wherein a critical distance is maintained between subject and object. Observations of the subject may be made, which produces “theory”. The object has little agency or autonomy. Vision- “the sense that acts at a distance” is the primary source for inquiry, so sight is privileged in a cartesian understanding of knowledge.

The ecological, touching body
Eco-philosophers, such as David Abram (1996) and Maria Puig de la Bellacasa (2017) employ the haptic body as a physical and conceptual pathway to sensory integration with an ecological world. Before we have language or sight, we have sensation. In The Spell of the Sensuous, Abram uses this fundamental sensory

immersion to undermine a Cartesian understanding of the objective, detached self as an “interior”- the result of isolated, purely intellectual development.
The intra-active nature of touch- that one’s “hand is able to touch things only because [one’s] hand itself is a touchable thing” (p.49) deeply implicates us in a material, sensorial world.

David Abram expands on Merlou-Ponty’s notion of a collective Flesh- “which signifies both our flesh and ‘the flesh of the world’” (p.48). The Flesh is the matrix of life which generates both the perceiver and the perceived as interdependent limbs of itself. It is the reciprocal presence of the sentient in the sensible (other beings, which are sensed by us) and of the sensible in the sentient (we are simultaneously sensed by those we are sensing)-

[...] we have never been able to affirm one of these phenomena, the perceivable world or the perceiving self without implicitly affirming the existence of the other
(p.48). 

Abram suggests that this consideration might challenge our dominant assumptions regarding human exceptionalism and anthropocentrism, prompting us to move towards a conception of a relational self, as opposed to a solipsistic “subject”, who looks out upon the external world of “object”.

In Matters of Care (2017) Puig de la Bellacasa; informed by posthuman, feminist ethics of care, explores the totalisation of touch as a lens through which to explore our oft-overwhelming situatedness in an interrelational world, and to emphasise an attentiveness to touch when considering the reciprocity of care.

There is something excessive in that we touch with our whole bodies, in that touch is there all the time- by contrast to vision, which allows distant observation and closing our eyes
(p.100)

Our immersion in touch problematizes epistemological distances- we are inherently embodied in, and in contact with a world that exists outside of our minds, and this immersion implicates us in a network of responsibility and care towards other agents.

Here, we might consider a coupling between touch and contamination, as relational, reciprocal states in which are inextricably situated (Tsing (2015), Katz (2020)).
Katz describes the etymology of contamination as arising from the Latin

contaminare
(to defile)
- a conjugation of

con + tangere
(with) + (touch)


(2020, p.34)


The microbial, touching body

Touch is co-transformative, an experience in which the boundaries between the self and other are blurred (Puig De La Bellacasa, 2017). Touch not only situates us phenomenologically in an inter-relational world, but also implies a co-transfer of bacteria, fungus and viruses between agents.

This site of contact is a charged boundary, rife with paranoia- especially in the wake of the coronavirus pandemic. Pasteurian advances in hygiene have transformed health and medicine, but a blinkered focus on the risk of “pollution” ignores the generative possibilities that microbial contamination might offer. We exist in ongoing interdependent relationships with a myriad of microbes. There is an uncanny, subconscious nature to this invisible force which persistently affects our bodies despite its ephemerality.

Katz (2012) details the rapid decline of H. Pylori in the human stomach- a companion species, per Haraway (2003), which has lived in the human gut for at least 60,000 years. H. Pylori has been associated with issues such as ulcers and stomach cancer, but it also plays a role in regulating stomach acid levels, immune responses and hormones that control appetite. Dwindling H. Pylori levels are linked with increased levels of asthma, obesity, acid reflux and esophageal cancers. There is a trend towards binaristically categorising bacteria as ‘good’ or ‘bad’, which microbes evade. Human life seems largely to be enriched by this symbiotic coupling.

Katz also cites biologist Lynn Marguis’ assertion that a symbiotic relationship between fermenting bacteria and other single-celled organisms came to be permanently embedded as the first eukaryotic cells that fungi, plants and animals compromise- symbiogenesis, or co-evolution (2012, p.40). A mere 43% of cells in the human body are actually human, the remainder are microbes, or the microbiome (Gallagher, 2018).

Babies are born with sterile digestive systems, and the microbe-rich vaginal canal, breastmilk, and initial mouth-first explorations of the world all inoculate the body with bacteria that are essential for digestion. Our bodies fundamentally cannot extract and absorb nutrients from food without the bacteria in our gut.

We might understand what Katz has coined the War on Bacteria as a proxy war for human exceptionalism. A full acceptance and acknowledgement of our imbrication in the microbial world entails a conceptual transformation of our skin from a barrier against the external world, to a permeable membrane. Posthumanism topples us from the top of the food chain, so to speak.

This “ontological whiplash” (Shotwell, 2016, p.114) can prompt a kind of hysterical conservatism, a policing of the boundaries of human/microbe relations. The purism in the War on Bacteria might be framed as an “attempt[...] to meet and control a complex situation that is fundamentally outside our control” (Shotwell, 2016, p.8)- a reductionist attempt to maintain the anthropocentric character of the subject.

We live in a state of intense co-production with microbes. Anthropocentrism and human exceptionalism might posit our bodies as the “host”, with microbes either representing threat or symbiotic benefit, but attention to the nature of these relationships muddies the water. We exist in co-embodied, co-constitutive entanglements. Shotwell (2016) reminds us of our role as actor, not protagonist in this “microbial narrative”- that we are “affect[ed], and [...] even kill[ed]”, but it’s “not about us” (p.114).

Anna Tsing (2015) posits “contamination as collaboration”, while emphasising that “mutual benefits do not lead to perfect harmony” (p.111). Exchanges are not gains and losses, but a series of encounters that build towards a larger ecological liveliness and vitality. Implication in these relationships is not a choice, but a condition of existence, attention to which can breed care and response-ability, offering new ways of understanding our position in a multispecies world (Haraway, 2016). Accepting this kind of tangled posthumanism involves risk- exposure to viruses and poisoning, but also a risk to the ego in forgoing a conception of the human as the central global figure, or even as in total control of our own bodies.

In making sauerkraut the only thing added is salt, which creates conditions favourable to the thriving of lactobacillus (LAB), which already lives on the skin of the cabbage, and on your human skin. The LAB create lactic acid, which prevents fungal growth from taking hold, and kills other kinds of bacteria which might seek to colonise the batch. There is no end point for fermentation; successive waves of motley microbial populations rise and fall, crowding each other out- Fermentation is the path of least resistance, something that happens everywhere when you do nothing.

Fermentation as thoughtful practice
Merriam Webster defines praxis as “practical application of a theory”. When considering the role of the body as implicating us intra-actively in Merlou-Ponty’s Flesh, the distinction between theory as “head work” and practice as “hand work” is problematised.
Lisa M. Heldke, in Foodmaking as Thoughtful Practice (1992), posits the interconnectedness of foodmaking as an invitation for collapse of the subject/object divide. In thoughtful practice touch is central to this collapse- in pounding cabbage for sauerkraut, the act is not a “subservient” physical activity which “supports” ferment-making “theory”, maintaining an epistemological distance between the “ferment-theorizer” and cabbage. The making is an essential part of the “theoretical-and-practical” process of production, in which “subjects’ and objects’ boundaries necessarily meet, touch and overlap” p(.206).
Thoughtful practice, as inherently embodied, is “intelligent”, “wary, observant, sensitive to slight hints and intimations...(In them, a)ction is not suppressed but is moderated” (p.216).
In fermentation we cannot coerce specific ends, we can only pay close attention to changing conditions over time. We must engage with non-human temporality, accepting that we can never have complete control over our ingredients. Fermentation is a co-constitutive, co-embodied process, made with microbes, requiring attunement to a shared environment and the potential needs of the other. This attention requires care- creating a particular environment in order to facilitate the population growth of one microbe over another, and responding to the emergent and context-dependent nature of each unique ferment. We become accountable towards another life, decentering the human self (Hey, 2019).

Jasarevic (2017) explores the culture of kombucha in Post-Yugoslavia, wherein the scoby- or Mushroom, emerges as an object of ontological speculation. Some sources refer to the scoby as the ‘kombucha mother’, others call it a ‘Tibetan tea mushroom’, or ‘Chinese Tea’. The name Kombucha is speculated to be a misspelt loanword from Japanese- konbu-cha, or seaweed tea, which refers to an entirely different beverage (Algeo, 1997). The origins of the beverage are unclear, records of the drink are found in early 19th century Russia (Dufresne, as quoted by May, 2019). The slimy, beige body of the scoby evades taxonomy, and becomes known through “handling, tasting, and testing”. Kombucha making becomes thoughtful practice- “guess[ing], imagin[ing], and work[ing] out through varied forms of contact and relation” (Jasarevic, 2017, p.38). In the case of kombucha, this ecological inter-relationality also implicates a community of other human agents- a kombucha scoby rarely emerges spontaneously in a jar of sweet tea. The starter culture must be introduced, passed from one person to another: “The gift is incorporated into the very nature of probiotic cultures” (p.50)

A kombucha scoby will continue to reproduce itself, producing boundless surplus- not due to the labour of humans, but owing to their own fecundity. Lineages of kombucha scoby expand spatiotemporally, facilitated by human attention and community. Each transfer of scoby carries micro-biological and social traces of previous environments, becoming a rhizomatic macro-organism, an entirely vital agent contaminating the human domestic space. In this relationality, the hierarchical subject/object divide is violated. We live with, and know the scoby in companionate relation with others- both human and nonhuman.

Fermentation, and foodmaking in general, also invokes a kind of “distributed self” that problematizes cartesian dualism. Preparing food necessitates embodied knowledge. Visual inquiry is decentered in favour of haptic thoughtful practice. The body refuses relegation to an “appendage of the mind”, providing “sensory data on which [one’s] reasoning faculty operates to produce objects of knowledge” (Heldke, 1992, p.218). The knowing is not “head work”, but contained in the hands, nose, ears, and mouth. Working with fermentation distributes knowledge across the body, rather than centralising it in the analytical mind. Sensory data is imprinted on the body, creating a physical memory to be carried over to the next episode of foodmaking. Fermentation is inherently inconsistent, and a cultivation of sensory attention with embodied experience creates a closer understanding of microbial agents.

Heather Paxson’s 2013 account of artisan cheesemakers notes their anthropomorphisation of the cheeses they work with. Many of the craftspeople she speaks to emphasise their tactile intra-relationality with the lively material of the cheese- a “feel” for the right curds, which can be recognized by the artisan; even when in contradiction with scientific instruments such as pH monitors or thermometers (p.136). Paxson proposes a kind of “synesthetic reason” (p.135), which might be considered in parallel with Heldke’s thoughtful practice. Synesthetic reason engages one’s senses to interpret and evaluate empirical data. Objective knowledge cannot work in practice without sensory knowledge. The trained sensory apparatus instructs our response to the non-human agent we collaborate with. Even without experience, most people can distinguish between the smell of rot, and the smell of fermentation. Hands-on engagement with fermentation cultivates a “gestalt shift”. We can develop, through care and observation, a deeper understanding and closer awareness of the microbial world, and of our agency and responsibility in our interactions.
Trained synesthetic reason is an heuristically cultivated, intentional skill which highlights our bodies as corporeal, ecological agents. We use our sensory bodies to pay careful attention to a ferment, while acknowledging that we cannot impose an outcome on a jar of cabbage and salt, nor can we accelerate the process of fermentation.

In fermentation as thoughtful practice, the human is decentred, while the body is forefronted as a tool for care and attention.
In contrast to the anthropocentric war on bacteria, which patrols the boundaries of interspecies blurring and positions humans as dominant subjects, taming and disciplining the external world of object; fermentation offers us an alternative mode through which to consider human/non-human relations as sites of participatory, relational selves.

Conclusion
In this essay I have established a consideration of the body, as a reciprocally sensing, contaminated thing, deeply implicated in the world; and that cultivation of attention towards the senses can create a thoughtful, synesthetic practice of response-ability towards our condition of contamination. Fermentation is an embodied act of ecological awareness and care, an attunement to the “relations that make our-selves, both physiologically and ideologically” (Hey, 2021, p.26). The microbial world, which troubles a conception of clear inside/outside relations, can be extrapolated to a wider understanding of the role of humans as co-constituently in kin as a necessary baseline that we cannot “opt out of” (Hey, 2021, p.25). An intra-active understanding of touch, and contamination can act metonymically for an ecological materialism, prompting speculative considerations of the “thick mesh” of relational obligation we find ourselves woven into.

Bibliography
Abram, David. The Spell of the Sensuous : Perception and Language in a More-Than-Human World. New York, Vintage Books, a Division of Penguin Random House Llc, 1996.

Algeo, John, and Adele Algeo. “Among the New Words.” American Speech, vol. 72, no. 2, 1997, p. 183, https://doi.org/10.2307/455789. Accessed 30 Aug. 2020.

Anna Lowenhaupt Tsing. The Mushroom at the End of the World on the Possibility of Life in Capitalist Ruins. Princeton Princeton University Press, 2015.

Eckersley, Robyn. Environmentalism and Political Theory. State University of New York Press, 1992. Gallagher, James. “More than Half Your Body Is Not Human.” BBC News, 10 Apr. 2018, www.bbc.com/news/health-43674270.

Haraway, Donna. Staying with the Trouble: Making Kin in the Chthulucene. Durham, Duke University Press, 2016.

Haraway, Donna Jeanne. The Companion Species Manifesto: Dogs, People, and Significant Otherness. Chicago, Ill. : Bristol :Prickly Paradigm ; University Presses Marketing, 2003. 

Heldke, Lisa M. “Foodmaking as a Thoughtful Practice.” Cooking, Eating, Thinking : Transformative Philosophies of Food, edited by Deane W. Curtin and Lisa M. Heldke, Bloomington : Indiana University Press, 1992.

Hey, Maya. “In and of and with and Through: Or, How to Make Kin through Eating.” Kin, edited by N.A.J. Taylor, Melbourne/Naarm, Unlikely: Journal for Creative Arts, Feb. 2021.

Johnson, Lynda. “Body, The.” International Encyclopedia of Human Geography, Dec. 2009. 

Maroney, Stephanie. “Sandor Katz and the Possibilities of a Queer Fermentive Praxis.” Cuizine, vol. 9, no. 2, 4 Jan. 2019, https://doi.org/10.7202/1055217ar. Accessed 2 May 2021.

May, Alexander, et al. “Kombucha: A Novel Model System for Cooperation and Conflict in a Complex Multi-Species Microbial Ecosystem.” PeerJ, vol. 7, 3 Sept. 2019, p. e7565,
www.ncbi.nlm.nih.gov/pmc/articles/PMC6730531/, https://doi.org/10.7717/peerj.7565. Paxson, Heather. The Life of Cheese : Crafting Food and Value in America. Berkeley, University Of California Press, 2013.

Puig De La Bellacasa, María. Matters o f Care : Speculative Ethics in More than Human Worlds. Minneapolis (Minn.), University Of Minnesota Press, 2017.

Sandor Ellix Katz. Fermentation as Metaphor. White River Junction, Vt, Chelsea Green Publishing, 2020.

---. The Art of Fermentation : An In-Depth Exploration of Essential Concepts and Processes from around the World. White River Junction, Vt., Chelsea Green Pub, 2012.

---. Wild Fermentation : The Flavor, Nutrition, and Craft of Live-Culture Foods. White River Junction, Vermont, Chelsea Green Publishing, 2016.

Shotwell, Alexis. Against Purity : Living Ethically in Compromised Times. Minneapolis, Mn, University Of Minnesota Press, 2016.